Natural Asthma tea Remedies

 

My Grandmother passed away many years ago, but I've always had a fascination with "old people remedies" and " Old wives' tales" ; and the fact that Sometimes they actually really do work. My gran used to say some pretty weird things, and I'm pretty sad that I was never old enough to appreciate it, or actually try it out. So - every now and then - I will post a few 'Old People remedies' that I've read about, seen, or tried!

My ex-partner has chronic asthma, and so I felt this was the perfect topic to start with, since I've got  experiences with this.

Just a disclaimer: Just because they've worked for me does not mean they will work for you. Please consult your healthcare professional before trying any remedies etc. This is not necessarily proven to diagnose, cure or prevent and issues, disease or ailment. Please be cautious when using or ingesting any natural products.

So Herewith = Natural asthma tea remedies:

People with asthma may find some relief in breathing exercises and avoiding substances they are allergic to; but there are also some natural ingredients that may bring some relief by relaxing the bronchial muscles or even by loosening phlegm. 

Honey & Cider Vinegar 

1 tsp Honey

2 tsp Cider Vinegar

1 cup (250 ml) water

Stir the honey and vinegar into water and drink a glass of this mixture 3 times a day. This drink may relax bronchial muscles, loosen phlegm and relieve congestion. 

Asthma Tea

30g Ballota africana leaves

30g dried wild mint

30g Leonotis leonurus leaves

40g dried thyme leaves

Mix the herbs and store in an airtight container. For the tea, infuse 1 heaped teaspoon into 1 cup (250ml) boiling water for about 15 minutes. Strain and drink about 1 - 5 cups daily.

The symptoms of asthma may be relieved by the antispasmodic and expectorant properties of the essential oil in Thyme.

   Onion syrup

Honey

Chopped Onion

Fill a jar with chopped onions and then cover with honey to fill up the jar. Leave this concoction to stand for a few days. Strain this into a bottle and store in the Refrigerator. Take one teaspoon as often as you need for relief of a cough.

and finally....

Lavender and Thyme Tea

20g dried lavedner flowers

20g dried thyme leaves

Mix the herbs together thoroughly and store in an airtight container. For the tea, infuse 1 heaped teaspoon with 1 cup (250ml) boiling water for 15 minutes. Strain and then sweeten with honey to taste. Drink 1 - 3 cups a day. 

This tea can soothe the respiratory tract and calm breathing.

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